“The heart is an arrow. It demands aim to land true.”
–Leigh Bardugo, Six of Crows

Come experience deep peace and connection with yourself.

Investment $150


Illuminate Your Heart: Creating More Space for Connection
Sunday, February 10th

The Journey Space
6110 Oberlin Avenue
Glen Echo, MD 20812

I want you to feel like it’s safe to let go because you’ve set up the conditions for the heart that allows for growth and expansion.

If your heart is like the earth, then I invite you to till the soil.

Create a foundation that is so fertile that whatever is planted is in the optimum condition for superior and healthy growth.

How will you feel and what will you gain from this mini-retreat?

The ground(ing) work is set for an experience to leave you feeling deeply relaxed, embodied, connected. You’ll feel like yourself, good in your own skin, like everything is okay.

You will be supported in gaining greater insight into yourself, direction on your path, clarity in your life, a spiritual connection (or a sense of something greater).

You’ll feel grounded, softer, kinder, more able to go with the flow. You’ll leave with the sense that things are easier and that life is easier. It will be easier to be you.

You’ll be invited to nourish the ground for love (or create the fertile ground for love), to feel like you can trust yourself, and connect to your higher self.”

This half-day retreat will include:
• Slow, mindful and grounding movement accessible to all levels
• Meditation, self-inquiry and creative self expression
• Mindfulness practices that cultivate a feeling of safety, promote radical self-love and access your inner courage

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
 – Antoine de Saint-Exupéry, The Little Prince



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